Sports as a therapy: what training expose concerning my emotion.


Image by Ulf Meyer on Unsplash

Hi everybody!

If you are into sporting activities, I pretty much bet my whole money, that you know where this story will go. Am I right?

Everybody has a story, excellent or negative, everybody has a story.

What’s mine?, and what involves sports?

I grow up doing sports, that’s not secret, and I had this on and off relationship with sporting activities, yet I had always locate my own way back to practice sporting activities.

But now I do become aware that there’s a peaceful dark factor on me.

I such as sporting activities, I constantly did and I will always do … yet one point is my great partnership with sports since I had excellent competition arround, and good experiences.

My dark reason, I overused like a medicine sports, specially running and swimming. The reason why?

I like a good pump of power and drained in a great period, but behind of that it came because of my body.

I said sometimes that I deeply despise the means it looks my body, I discuss even in various other events that I likewise saw as my opponent food, and I did the only think that can obtain me satisfied.

I never examined my real interest for sporting activities, I still like the endorphins kicking in. But carrying on mlfrom that unfortunate and dark feeling of the method my …

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